Dr. Emily works pole dancers virtually to address their limitations and achieve their goals through the Pole Performance Program.
Why did you start pole dancing?
Most people don't go into their first pole class thinking that this way of moving is going to change their life.
But most pole dancers will say that pole has changed their life in drastic ways.
Pole is more than a physical workout. It's an emotional release. It's a lifeline for their mental health. For some, there's a spiritual aspect.
What started as something fun to do has become a key identity. I'm a pole dancer.
Losing, even part, of this identity is soul-crushing.
This loss can come from an injury.
From not seeing the progress we want.
From frustration.
The good news?
You can regain your identity.
You can get stronger and more flexible.
You can continue to progress.
You can reduce your risk of injury.
You can recover from injuries.
Who's it for?
Pole dancers of all levels who are struggling with aches & pains that are affecting their ability to pole dance.
What do you get in the Pole Performance Program?
The only program like this in the world.
The Pole Performance Program is a 3 month, customized, online training program for pole dancers of all levels.
It includes:
- An in-depth full body assessment of your area(s) of concerns, your mobility, flexibility, strength, and technical skills.
- 12 weeks of customized online programming, delivered through the TrueCoach app, to help you get out of pain, reach your short-term goals and better prepare you for your long-term goals.
- Regular form checks on any exercises included in your program so make sure you are getting the most out of every exercise.
- Three 30 minute 1:1 check-ins to chat about your progress, life, mindset or anything that has come up.
- Daily support & accountability.
- 24/7 access to Dr. Emily through the TrueCoach app.
What makes the Pole Performance Program unique?
It's a blend of prehab, rehab, strength & conditioning, mobility, flexibility & on-the-pole coaching.
The Pole Performance Program is the only coaching program that is all-encompassing.
With Dr. Emily's unique knowledge of injury recovery, performance coaching, and pole dancing, this program is can meet you where you are and help you achieve your goals.
Everyone's program is unique to them.
Through the Discovery Call, you & Dr. Emil will discuss your concerns, goals and determine if the Pole Performance Program is right for you.
